Group Experiences

I offer nurturing spaces full of mutual support and connection to explore themes of individual and collective healing.

Ending Shame & Self-Blame
Feb
9

Ending Shame & Self-Blame

Join a nurturing container to clear shame and self-blame out of your way!

Reawaken self-compassion. There is nothing wrong with you!
Heal “aloneliness”.

You are not separate or alone! And did I mention there is nothing wrong with you?
Release your unique gifts for the world.
You are a gift and the world wants and needs you to know that.

We have been so immersed in deeply rooted patterns for so many generations that we can become numb to their impact. Yet the impact is great and we get to change our ways. It’s time we plant the seeds of individual and collective healing in soil full of compassion and connection.

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Healing the Mother Wound - a Workshop for Daughters
Mar
2

Healing the Mother Wound - a Workshop for Daughters

I warmly welcome you to join this nurturing, interactive container to tap into the potent healing that springs forth by tending unhealed wounds from our relationship with our mothers.

Transform your relationship with yourself and bring healing to your female lineage and reclaim self-love and compassion.

Clear feelings of grief, anger, loneliness, guilt and unworthiness - with self-compassion and understanding.
Release blame - often the hardest part, but key for our own healing.
Step fully into your empowered, connected and joyful life.

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Trusting Your Intuition!
Jan
12

Trusting Your Intuition!

Allow yourself the sweet support of this nurturing workshop to live as you most desire and are meant to!

- Reconnect with and trust your own wisdom.
- Listen and respect when you have a NO inside you.

- Notice and follow when you have a YES inside you.


You have abundant knowing inside you, eagerly waiting you to honor!

$18-36 (money need not be a barrier for you to attend! If this fee is not accessible for you, pay what your intuition says is right to!)

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Heal Your Relationship With Death to Live Your Fullest Life!
Dec
3

Heal Your Relationship With Death to Live Your Fullest Life!

Join Shira Sameroff and Elizabeth Fournier for this nurturing, engaging space see what’s possible for you when you explore this topic with abundant support!

Death is a topic many of us have learned to avoid. It can understandably bring up such complex emotions! Tending to our blocks and turning our attention towards death, an intimate, sacred part of life, allows us to open, learn, heal so we can live as we are meant to, in deeper connection with ourselves and the world.

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The Art of Group & Workshop Facilitation
Sep
12

The Art of Group & Workshop Facilitation

In this interactive workshop, I’ll give you tools and theory to help you know how to build and sustain group safety, understand and tend to issues of oppression, power and other group dynamics, stages of group development, co-leadership and more.

Groups are potent spaces for learning, healing and connection. Join me for a nurturing space to strengthen your ability to offer groups - in your own beautifully, unique way!

No experience with groups necessary.

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The Art of Giving & Receiving Feedback
May
15

The Art of Giving & Receiving Feedback

Most everyone has difficulty giving and receiving feedback! It can feel confusing and vulnerable In our current societies full of so many dysfunctional patterns of communication. We get to transform those patterns in and around us. It will make a great difference in our individual and collective healing as we do!

Join me for this supportive, engaging workshop to receive tools and perspective to more effectively communicate personally and professionally.

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Transformative Decluttering - Visioning Home
Apr
23

Transformative Decluttering - Visioning Home

You can have a home that deeply supports you to live as you desire! You can be free of overwhelm, shame, self-criticism and anything else in your way. You don’t have to do it alone.

Join me for this supportive, engaging container to help you transform your space & whole life! I’d love to have you!

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Reclaiming Self-Trust for Women in (Asheville, NC)
Feb
17

Reclaiming Self-Trust for Women in (Asheville, NC)

You can have the life you most desire! The knowing is in you. The conditions of our world lead most of us to lose connection with and trust in our inner knowing at such a tender, young age. We are given the message that we need answers from outside of ourselves. We don’t. All the knowing you need is inside of you!

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 Reclaiming Self-Trust for Women
Jan
16

Reclaiming Self-Trust for Women

You can have the life you most desire! The knowing is in you. The conditions of our world lead most of us to lose connection with and trust in our inner knowing at such a tender, young age. We are given the message that we need answers from outside of ourselves. We don’t. All the knowing you need is inside of you!

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Transformative De-cluttering
Dec
14

Transformative De-cluttering

Declutter. Reimagine. Transform. Make Room for Yourself! Make Room for Your Life! You can be free of overwhelm, shame, self-criticism and anything else in your way. You don’t have to do it alone!

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The Art of Workshop Facilitation
Dec
6

The Art of Workshop Facilitation

We are meant to learn, experience and grow in connection with others. When facilitated with thoughtful intention and attention, groups and workshops are a potent space for growth, learning, and connection. Yet groups are not easy! Creating a safe space, navigating group dynamics, understanding and tending to issues of oppression and power, with awareness of yourself is challenging. 

In this workshop you will receive support to deepen your skills of planning and facilitation so you can lead as effectively as you desire. No experience with groups needed to attend!

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Reconnecting with Self-Trust
Dec
5

Reconnecting with Self-Trust

The knowing is in you. The conditions of our world lead most of us to lose connection with and trust in our inner knowing at such a tender, young age. We are given the message in so many ways, from so many institutions, that we need answers from outside of ourselves. We don’t! All the knowing we need is right there inside of us. Alive and whole and eagerly waiting for us to notice, honor and heed.

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Re-learning to Trust Yourself
Oct
26

Re-learning to Trust Yourself

The knowing is in you! The conditions of our world lead most of us to lose connection with and trust in our inner knowing at such a tender, young age. We are given the message in so many ways, from so many institutions, that we need answers from outside of ourselves. We don’t! All the knowing we need is right there inside of us. Alive and whole and eagerly waiting for us to notice, honor and heed.

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Women Working to Heal the World - Honor Yourself!
Sep
24

Women Working to Heal the World - Honor Yourself!

Women working to make the world better often forget that our lives going well is essential to make anything around us go well. We are taught from day one that giving and sacrificing unconditionally, no matter how much it depletes us is honorable and a sign of strength. It isn’t! This deeply ingrained societal pattern serves no one. Allow yourself the nurturing, engaging & empowering container of this workshop to forge a new path in the supportive company of others!

For healing arts practitioners, activists, mothers, educators, artists, non-profit leaders, coaches, therapists, regenerative farmers and all women making repair for us all.

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Giving and Receiving Feedback
Sep
20

Giving and Receiving Feedback

Giving and Receiving feedback is incredibly important yet most everyone has difficulty doing it. It can feel vulnerable and confusing but you don’t have to shy away from it.

In this supportive, engaging workshop you will receive tools and perspective to help you have more effective communication personally and professionally.

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Women in Your 20’s: Listen to You! Tend to You!
Sep
14

Women in Your 20’s: Listen to You! Tend to You!

Listen to yourself -Tend to yourself -Own your voice

You get to say no to anything that interferes with your well-being. You get to say yes to what nourishes and supports you. You get to listen to your honest discernment of which is which!

Join this engaging & empowering container for the support you deserve!

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The Art of Workshop Facilitation
Sep
12

The Art of Workshop Facilitation

We are meant to learn, experience and grow in connection with others. When facilitated with thoughtful intention and attention, groups and workshops are a potent space for growth, learning, and connection. Yet groups are not easy! Creating a safe space, navigating group dynamics, understanding and tending to issues of oppression and power, with awareness of yourself is challenging. 

In this workshop you will receive support to deepen your skills of planning and facilitation so you can lead as effectively as you desire. No experience with groups needed to attend!

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The Art of Giving and Receiving Feedback
Jul
28

The Art of Giving and Receiving Feedback

Giving and Receiving feedback is incredibly important. You don’t have to shy away from it! In my supportive, engaging workshop you will receive support to explore what gets in your way and work towards deeper and more effective communication with your supervisees, supervisors, clients and colleagues. Practitioners of all scopes and shapes of work are welcome!

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The Art of Workshop Facilitation
Jul
27

The Art of Workshop Facilitation

Creating a safe space, navigating group dynamics, understanding and tending to issues of oppression and power, with awareness of yourself is challenging. In my workshop you will receive support to deepen your skills of planning and facilitation so you can lead as effectively as you desire. No experience with groups needed to attend!

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 “I have had the privilege of attending many workshops facilitated by Shira and experience her skill in creating a safe, supportive groups that are well planned, with an attuned flexibility based on what emerges in the group. Shira holds space for those who join her, remaining present with whatever feelings come up for them.” 

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 Not only is another world possible, she is on her way. on a quiet day, I can hear her breathing. - Arundhati Roy