I’m here to help you know all that is possible for you and clear blocks such as self-doubt, uncertaintuy, fear, shame and other very human emotions in your way of a connected, self-loving and joyful life that is true to unique you!

My approach is collaborative, intuitive and full of heart. I trust your knowing of what's right of you and thoughtfully guide you to connect with and trust that knowing. I am here to help you to reconnect with the wholeness of who you are and all of who you can become.

I’m an LCSW with practice rooted in decades of work with thousands of individuals & groups of diverse identities, ages and life stories. I weave together a range of therapeutic models including IFS, somatic-based and nature-based therapies and other trauma and oppression-informed practices in my own unique way to create potent healing spaces free of judgment and full of authenticity and heart.

I would love to support you on your healing journey to a full, connected & joyful life! We flourish most when allow the support that we all need and deserve.

Contact me Here to schedule an short chat to feel if we are a match or to schedule a session. I warmly welcome you to reach out!